OCTOBER 19-22, 2023
SANTA BARBARA RETREAT
Ready to get your MIND RIGHT with like-mind people?
If you want to be part of a community of individuals who uplift, encourage, and prioritize getting their MIND RIGHT, join us for the first TMAC FITNESS retreat in Santa Barbara!
During the retreat, we'll have community connection and group breakout sessions that will help you identify your goals and optimize your wellness.
The TMAC FITNESS fam are individuals who take a holistic approach to bettering themselves. We come from all walks of life, from running around as parents to focusing on building our careers.
So whatever life stage you're in — you belong. Come be a part of this transformative retreat in Santa Barbara.
WHAT TO EXPECT AS A RETREAT GUEST
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1. Morning ocean dips
2. TMAC 20 Workouts led by TMAC and Lauren
3. Hiking
4. Healthy meals by private chef, Shannon (who also runs the TMAC FITNESS website!)
5. Community connection
6. Group breakout session
IN-PERSON WORKOUTS WITH YOUR TMAC COACHES
Each day you'll have the opportunity to work out IN-PERSON with the coaches you've come to know in your living room!
- TMAC 20 workouts led by Todd McCullough (TMAC) andĀ Lauren Donahue
THE MEALS
During your stay, you'll enjoy 9 healthy meals prepared by a private chef.
The dishes are intentionally crafted to be functional, nutritious, and delicious to support an optimal mind, body, and soul.
THE RETREAT SPACE
The Blackrock Beach House boasts breathtaking ocean and mountain views. The property is located just a block from one of the only privately-accessed beaches on the Central Coast.
This location is prime for dips in the ocean, hikes along the coastline, and watching the sunset from the hot tub!
- Private beach access
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Outdoor jungle shower
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Beach cruisers to explore
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Hot tub
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Fireplace
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BBQ Grill
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Walking distance from the trails of More Mesa
Choose from private/shared room or a day attendee option
Questions? Email us at [email protected]