“Rock-N-Roll” 20 Minute Workout

TMAC takes two of LA’s hottest trainers through the newest TMAC 20 Workout “Rock-n-Roll”! Each workout is only 20 minutes…

“NINJA” 20 Minute Full Body Workout

Join TMAC for the new “NINJA” Workout! 20 Minutes and you’re done! Most importantly, no equipment; therefore, no excuses.

“BRA” 20 Minute Full Body Workout

Join TMAC for the new “BRA” Workout! 20 Minutes and you’re done!

TMAC 20 “Cardio”

Your muscles need time to recover between hard training days, but you still need to sweat to burn calories! This…
20 Minute Full Body Workout

“Lizard” 20 Minute Full Body Workout

Best Full Body Workout

“Rockstar” 20 Minute Full Body Workout

TMAC Los Angeles Fitness Expert

“Frogs” 20 Minute Total Body Workout

TMAC 20 Superman Workout

“Superman” 20 Minute Total Body Workout

TMAC 20 Day 4

TMAC 20 Minute “Number 4″ Total Body Workout

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