TMAC 20 “ANIMAL” WORKOUT

Don’t let that big Thanksgiving dinner slow down your exercise routine. TMAC 20 is back with the new “ANIMAL” workout! Check it out here!

“Rock-N-Roll” 20 Minute Workout

TMAC takes two of LA’s hottest trainers through the newest TMAC 20 Workout “Rock-n-Roll”! Each workout is only 20 minutes…

“NINJA” 20 Minute Full Body Workout

Join TMAC for the new “NINJA” Workout! 20 Minutes and you’re done! Most importantly, no equipment; therefore, no excuses.

“BRA” 20 Minute Full Body Workout

Join TMAC for the new “BRA” Workout! 20 Minutes and you’re done!

TMAC 20 “Cardio”

Your muscles need time to recover between hard training days, but you still need to sweat to burn calories! This…
20 Minute Full Body Workout

“Lizard” 20 Minute Full Body Workout

Best Full Body Workout

“Rockstar” 20 Minute Full Body Workout

TMAC Los Angeles Fitness Expert

“Frogs” 20 Minute Total Body Workout

TMAC 20 Superman Workout

“Superman” 20 Minute Total Body Workout

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