20 MINUTE HOME WORKOUTS. NO EQUIPMENT. NO EXCUSES.
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Hey, I’m Todd McCullough (TMAC).
This is where the best of athletic training meets the best of yoga.
Years ago, I played football for the University of Florida, but it left me with five surgeries and constant pain. I later found yoga in LA, which let me sweat without discomfort. However, I faced two challenges: losing muscle and classes felt too long.
So, I combined my athletic background with yoga, and created the TMAC 20 Workout, a 20-minute bodyweight routine that pushes your limits, followed by a quick stretch and meditation—what I call, "Getting My Mind Right Each Day."
There’s one key aspect of life we can control: our attitude. Each day, we can choose whether to let others dictate our mindset or reclaim it through a workout and meditation. My hope is that TMAC 20 helps you get your MIND RIGHT, lose unwanted weight, and build strength, muscle, and confidence along the way.
Become a member
Both plans include a free 7-day trial.
Yearly
$12.25
Per month
- Best value and most popular
- Savings of $243/year vs monthly membership
- 7 days free, then $147 paid yearly
Monthly
$29.99
Per month
- Perfect if you’re unsure about committing to a long-term plan
- 7 days free, then $29.99 paid monthly
"I believe when we move our body and connect to our spiritual practice we can not only improve our life, but also the lives of those we love the most."
-Todd McCullough, Founder of TMAC FITNESS
Ways that TMAC FITNESSÂ can help you:
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Rachel D.
“In 30 days, I felt like a new person. Todd has not only taught me to be strong physically, but to incorporate healthy eating habits and most importantly, come back to my spiritual practice. I feel like I'm coming back to myself and meeting me all over again and Todd and the TMAC program has been a critical piece in my healing process.”
This mom went from a size 16 to a size 4.
